Professional Therapy in Belfast and across Northern Ireland

In person therapy available in 5 locations in Belfast with flexible online sessions available to fit around your life and lifestyle.

Expert Therapeutic Support for Every Life Stage

We offer tailored private therapeutic pathways for Children, Young People, and Adults, alongside dedicated support for Parents and Caregivers.

Professional Support

We help to navigate different life challenges and specialise in Trauma Recovery, Relationships, Anxiety & Overwhelm, and Parent/Carer stress.                                       

                                             

Expert Team

We are a team of highly experienced, skilled, HCPC regulated, BACP & PTUK accredited Psychotherapists who specialise in trauma-focused and creative approaches to mental health, emotional and psychological well-being. 

Specialised Services

We provide a range of  creative and specialised therapies including:               

Somatic ExperiencingArt Therapy, Child & Play Therapy, Counselling and  Single Session Intensive Therapy.                                 

Tailored Approach

We recognise that healing isn't a one size fits all approach. We provide an inclusive, safe and compassionate space where you can explore your experiences through the approach that feels right for you.                                  

Get in touch to book a therapy session today.